Online therapy throughout Texas
Fostering Resilience, Connection and Joy
Building Stronger Relationships Through
Compassionate Therapy for Individuals, Couples, and Families
Why Resilience, Connection, and Joy Matter to Me
Life has a way of teaching us what truly matters through the experiences we never would have chosen. My commitment to fostering resilience, connection, and joy isn’t born from textbooks, it comes from walking through my own valleys of uncertainty and loss, and discovering that these aren’t just therapeutic concepts, but lifelines that transform everything. I’ve learned that real resilience isn’t about being unbreakable; it’s the ability to bend without breaking, to find strength in vulnerability, and to trust that growth can emerge from our most challenging seasons. Some of my most profound healing has happened through relationships that held space for my whole self, the messy, wounded parts still figuring it out.
I used to think joy was reserved for easy seasons, but I’ve discovered it can coexist with pain, often showing up in the smallest moments during difficult conversations or the quiet satisfaction of taking one brave step forward. When I work with clients, I bring not just professional training, but the lived understanding that transformation is possible and that we can learn to thrive even after our hardest chapters. These values guide everything I do because they’ve guided me home to myself, and I believe they can do the same for you.
Welcome, I’m glad you’re here
Welcome! I am a Licensed Marriage and Family Therapy Associate in Texas, who is direct, supportive, and gets to the heart of the issues rather than just staying on the surface. I am invested in your journey toward creating successful and fulfilling relationships.
Our relationship with ourselves forms the foundation upon which all other aspects of our lives are built. Whether it’s achieving success in our careers, maintaining fulfilling relationships, or nurturing happy marriages, it all stems from how we perceive and treat ourselves. Through interactions with others, we gain insights into our strengths, weaknesses, patterns, and beliefs. By paying attention to our reactions and responses within relationships, we uncover opportunities for self-reflection and personal growth. Thus, relationships become valuable tools for self-discovery and deepening our understanding of ourselves.
I’m here to guide you in uncovering your inner maps and exploring the endless possibilities of creating the life you envision for yourself. Together, let’s embark on a transformative journey toward a future filled with thriving relationships and personal fulfillment.
"I am here to walk with you on your journey of creating an exuberant life and
nurturing relationships."
My Approach
As a Licensed Marriage and Family Therapist, I am equipped to work with individuals, couples, and adult family members.
My therapy style and personality naturally align with a person-centered approach. The therapeutic space I create is rooted in the principles of person-centered therapy, including unconditional positive regard, the belief in each individual’s right and power to discover their own path for personal growth, and the importance of an honest, empathic connection to help clients embrace their most authentic selves. I specialize in trauma, sexual issues, relationship issues, spirituality, and overall personal growth. My work emphasizes safety, connection, and the integration of mind, body, and spirit. As a sex therapist in training, I provide a sex-positive approach and warmly welcome LGBTQIA+, BDSM/kink, and ethically non-monogamous clients.
I am drawn to a range of modalities, including Sex Therapy, the Gottman Method, Internal Family Systems (IFS), Emotionally Focused Therapy, Narrative Therapy, and Mindfulness. Recognizing that each client’s journey is unique, I collaborate with them to determine the most suitable approach.
As a multicultural therapist, I honor diversity and tailor my approach to meet the individual needs of each client. I am committed to creating a safe and validating space where you feel supported and empowered. I firmly believe in your resilience and am dedicated to helping you navigate your path toward healing and growth.
