Therapy Groups for Sexless Relationships in Austin

Rediscover Connection & Intimacy with Expert Support

Are you struggling with a sexless marriage or relationship? You’re not alone. At Revive Intimacy Couples Counseling in Austin, I provide specialized therapy groups for sexless relationships that help couples rebuild connection, address desire discrepancy, and overcome sexual dysfunction.

As an SH certified sex therapist, I create a confidential environment where you can work through intimacy challenges with professional guidance and peer support. Serving Austin, Lakeway, Westlake, and Bee Cave, I’m here to help you transform your relationship.

Understanding Sexless Relationships

A relationship is typically considered “sexless” when sexual activity occurs fewer than ten times per year. However, what matters most isn’t the frequency but how satisfied both partners feel with their level of physical intimacy.

Common Causes of Intimacy Challenges

Sexless marriages and relationships can develop for many reasons:

Physical Factors:

  • Low libido and hormonal changes
  • Sexual dysfunction issues
  • Sexual pain during intercourse
  • Health conditions affecting desire

Psychological Factors:

  • Anxiety and stress
  • Sexual trauma history
  • Body image concerns
  • Performance anxiety

Relationship Factors:

  • Desire discrepancy between partners
  • Communication difficulties
  • Unresolved relationship issues
  • Life transitions (children, career changes)

Many couples experience a desire discrepancy—differences in sexual interest levels—that can create tension and distance over time. My therapy groups address these challenges through evidence-based approaches designed to rebuild connection and restore sexual relationships.

Benefits of My Therapy Groups for Sexless Relationships Austin

Expert Guidance from a Specialized Sex Therapist

My therapy groups are led with extensive experience in sexual health, relationship dynamics, and intimacy concerns. With my affiliation with the Sexual Health Alliance and AASECT certification, I ensure you receive the highest quality care throughout your journey.

Shared Experience and Community Support

One of the most powerful aspects of group therapy is realizing you’re not alone. Participants often report significant relief knowing others face similar challenges. This shared experience creates a supportive community where you can:

  • Gain new perspectives on intimacy issues
  • Learn from others’ experiences
  • Reduce shame and isolation
  • Build confidence in addressing relationship challenges

Practical Strategies for Rekindling Intimacy

My sex therapy groups provide concrete tools and techniques for:

  • Improving communication about desire and sexual preferences
  • Addressing sexual dysfunction through evidence-based approaches
  • Managing desire discrepancy constructively
  • Creating conditions that support both partners’ needs
  • Rebuilding physical connection step-by-step

My Therapy Group Approaches

At Revive Intimacy, I offer several specialized therapy groups for sexless relationships Austin, each designed to address different aspects of intimacy challenges:

Couples Therapy Groups

My couples therapy groups bring together multiple partnerships experiencing similar challenges. These structured sessions combine:

  • Educational components about sexual wellbeing
  • Communication exercises specific to intimacy
  • Guided discussions about desire and connection
  • Practical techniques for rebuilding physical intimacy

Sessions are facilitated with compassion and specialized training in sexual health and relationship dynamics. My approach is trauma-informed and respects diverse relationship styles.

Individual Support Groups

For those who prefer to begin therapeutic work individually, my support groups provide spaces for personal growth and exploration. These groups allow participants to:

  • Process personal barriers to intimacy
  • Address individual factors contributing to sexual challenges
  • Develop confidence in communicating needs
  • Explore questions about sexual identity and preferences
  • Build a foundation for couples work

Mixed-Format Sessions

My integrative approach recognizes that intimacy challenges have both individual and relational dimensions. Mixed-format sessions combine elements of individual and couples work to provide comprehensive support.

Specialized Support for Diverse Needs

Sexual Trauma Recovery

As a trauma-informed therapist, I provide specialized support for individuals and couples affected by sexual trauma. I create safe spaces to process experiences, develop coping strategies, and rebuild healthy connection at your own pace.

Sex Addiction Recovery

For relationships impacted by sex addiction, my specialized groups offer support for both partners. I address addiction patterns while helping couples rebuild trust, establish boundaries, and develop healthier approaches to intimacy.

Desire Discrepancy

When partners have mismatched levels of sexual interest, my therapy groups help:

  • Understand different desire styles
  • Develop strategies that respect both partners’ needs
  • Create conditions that support connection
  • Address underlying factors affecting desire

Sexual Dysfunction

As a sex therapist, I provide expert guidance for addressing various forms of sexual dysfunction, integrating psychological approaches with appropriate medical referrals when needed.

Relationship Diversity Expertise

At Revive Intimacy, I welcome and support all relationship structures including:

  • Traditional marriages and partnerships
  • Open relationships and consensual non-monogamy
  • Polyamorous relationships
  • Alternative relationship structures

My sex-positive approach ensures that clients from all backgrounds, including those in kink communities, receive respectful, knowledgeable care.

What to Expect in My Therapy Groups

Confidential and Supportive Environment

I maintain strict confidentiality in all my groups, creating a safe space where participants can share comfortably. My non-judgmental, sex-positive approach encourages open exploration of intimacy challenges.

Structured Session Format

While each group has unique elements, sessions typically include:

  • Check-ins and progress updates
  • Educational components
  • Guided discussions
  • Skill-building exercises
  • Action planning

Flexible Participation Options

All my therapy groups for sexless relationships Austin are available both in-person and online, providing flexibility to fit your schedule and comfort level. Virtual sessions maintain the same quality standards while offering:

  • Participation from the privacy of your home
  • Reduced travel time
  • Access to my specialized services regardless of your exact location within Texas

My Professional Background

As your therapist, I bring extensive training and experience in addressing intimacy challenges, including backgrounds in:

  • Sex therapy and sexual health
  • Couples and marriage counseling
  • Trauma recovery
  • Narrative therapy
  • Cognitive-behavioral approaches

I’ve received specialized education through Texas State University and professional organizations like the Sexual Health Alliance. As a licensed professional counselor and family therapist associate, I provide expert guidance while creating a warm, compassionate therapeutic environment.

Complementary Services

In addition to my therapy groups for sexless relationships Austin, I offer:

  • Individual sex therapy
  • Couples therapy
  • Couples intensives (concentrated therapy experiences)
  • Family therapy
  • Grief counseling

Many clients benefit from combining group work with individual or couples sessions for comprehensive support.

Is Group Therapy Right for You?

My therapy groups for sexless relationships may be right for you if:

  • You and your partner are struggling with intimacy issues
  • You’ve experienced a decline in sexual connection
  • You’re facing desire discrepancy challenges
  • You feel stuck in patterns that prevent intimacy
  • You’re looking for support from others with similar experiences
  • You want expert guidance in a community setting

For couples dealing with acute crisis situations or severe individual mental health concerns, I may recommend beginning with individual therapy before joining a group.

FREQUENTLY ASKED QUESTIONS

How long do therapy groups run?

Most of my therapy groups for sexless relationships run for 8-12 weeks, meeting weekly for 90-minute sessions. I also offer ongoing groups that provide continuous support for those who benefit from longer-term engagement.

Individual growth often catalyzes positive relationship changes. Many clients begin with individual groups and find their partners become more open to participation after seeing positive changes.

Confidentiality is paramount in my groups. All participants agree to strict privacy guidelines, and I create an environment where you control what and how much you share.

Absolutely. I am knowledgeable about diverse sexual orientations and gender identities and provide affirming care for all couples.

Research shows online therapy can be equally effective for many relationship concerns. My virtual groups maintain the same structure and standards while offering additional convenience.

Let’s work together

Text

+1 (512) 766-9911‬

Email

utkala@reviveintimacy.com

Think we may be a fit? Schedule a FREE 15-minute phone consultation

Utkala Maringanti, MHA, LMFT-A, RYT

Sexual Health Alliance Certified Sex Therapist

ADHD Clinical Services Provider

CONTACT DETAILS